MASTERCLASS

guided by Stefanie Jacoba

I guide you through 120 Min filled with intense Vinyasa Flows, Pranayam 🌬 Meditation 😇 and Visualization Techniques🌌

This session aims to deeply tune into your body, settle your mind and open your spirit.

▫️ hit the pause button ⏸️
▫️ rest your mind 🪽
▫️ calm your heart 🤍

Prerequisites:

a regular & strong Vinyasa Flow Practice is required as well as being familiar with meditation
or being a movement enthusiast with an open mind for meditation & spirituality

FACTS:
24.12.24
10:00 – 12.00

Raum Salmgasse – das Studio, 1030 Wien

Booking via Eversports.