Seeking for Depth & Truth. Holding Space as a Yoga Teacher. Lover of Human Beings & Dogs.
My dedication to Yoga is guiding me through every aspect of my life, trying to stay authentic on and off the mat. My key principle is to support each other on our paths in this fascinating, yet sometimes challenging world.
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About me
Hi! I´m Stefanie, sharing my passion for teaching for eight years now. With strong Vinyasa Flow classes I aim to take a break with you from everyday life. My teachings serve the purpose of deepening the connection between body and soul as well as between people. By combining an integrative alignment, breathwork, imaginative techniques and meditative electronic music I support you to unleash your authentic self. I always experienced the classes of Dylan Werner as a precious gift, therefore I decided to take his 300h Advanced Teacher Training in 2019 and I am more than happy to share all my learnings and insights with you. Together, let´s plant the seed in our practice to feel whole again.
In my classes you will find a balanced mix of strong and challenging flows as well as integrative breathwork, visualisation techniques and meditation. We enhance your inner truth and resources to get off your mat into everyday life fulfilled with a clear and calm mind. Through my teachings you build up a strong, flexible body and a healthy self-responsible awareness of it.