Stefanie Jacoba Yoga

Stefanie Jacoba

Seeking for Depth & Truth. Holding Space as a Yoga Teacher. Lover of Human Beings & Dogs.

My dedication to Yoga is guiding me through every aspect of my life, trying to stay authentic on and off the mat. My key principle is to support each other on our paths in this fascinating, yet sometimes challenging world.

Events

About me

Hi! I´m Stefanie, sharing my passion for teaching for eight years now. With strong Vinyasa Flow classes I aim to take a break with you from everyday life. My teachings serve the purpose of deepening the connection between body and soul as well as between people. By combining an integrative alignment, breathwork, imaginative techniques and meditative electronic music I support you to unleash your authentic self. I always experienced the classes of Dylan Werner as a precious gift, therefore I decided to take his 300h Advanced Teacher Training in 2019 and I am more than happy to share all my learnings and insights with you. Together, let´s plant the seed in our practice to feel whole again.

Stefanie Jacoba
Stefanie Jacoba

In my classes you will find a balanced mix of strong and challenging flows as well as integrative breathwork, visualisation techniques and meditation. We enhance your inner truth and resources to get off your mat into everyday life fulfilled with a clear and calm mind. Through my teachings you build up a strong, flexible body and a healthy self-responsible awareness of it.

Stefanie Jacoba

My Journey

MERCY ANANDA & SHIVA DAS

2024

MERCY ANANDA & SHIVA DAS

100hr Advanced Teacher Training

Sound Resonance Training, Bhakti Immersion

MAG.A PHIL. NIVES GOBO

Apr 2023 - Apr 2024

MAG.A PHIL. NIVES GOBO

Embodied Soul Aacademy

Im Kreis des Lebens. Rituale & Bräuche im keltischen Jahreskreis.

Dylan Werner

Jun - Jul 2019

Dylan Werner One Movement

300h Advanced Teacher Training

Maa Gyaan Suverra

2019

Maa Gyaan Suverra

CI Plus Meditation & Initiation Course Pranayama & Meditation Techniques

Adam Husler

2018

Adam Husler

30hr Teacher Upgrade

Teaching Asana in the Modern World: Sequencing, Verbal Cueing, Marketing, Commercial Skills, Career Development, Yoga Philosophy

Punnu Singh Wasu

2018

Punnu Singh Wasu

Pranayama & Mindful Meditation Techniques

David Regelin

2018

David Regelin

Physical Conditioning, Break Movement Patterns, Postural Alignment, Katonah Sequencing

Bryan Kest

2018

Bryan Kest

Power Yoga Masterclass

Simon Park

2018

Simon Park

Ashtanga & Vinyasa Workshop

Patrick Beach & Carling Harps

2018

Patrick Beach & Carling Harps

Awakening Yoga & Inversions in Motion Workshop

Calvin Corzine

2018

Calvin Corzine

Sequencing of Vinyasa Flow Classes

Talia Sutra

2017

Talia Sutra

Technical Understanding of Teaching, Assisting & Practicing Backbends

Jai Sugrim

2017

Jai Sugrim

Basic & Advanced Assits in Standing Postures & Vinyasa Flow Classes

Mark Stephens

2017

Mark Stephens

25hr Teacher Upgrade

Core, Arm Balances, Hip Mobility, Forward Bends, Backbends, Pranayama, Twists, Restorative Yoga Strength & Stability Foundations, Inversions, Flexibility Fundamentals, Pranayama Physical Conditioning. Salutations & Movement Patterns, Postural Alignment

Dylan Werner

2016

Dylan Werner

Balance, Strength, Flexibility Workshops & True Strength Masterclass

Moritz Ulrich

2016

Moritz Ulrich

The Art of Assists, Jivamukti Yoga

Hie Kim

2016

Hie Kim

Arm Balances, Inside Flow Yoga

Dice Iida Klein

2016

Dice Iida Klein

Deep Understanding of Inversions, Backbends, Hip Mobility

Viktoria Ecker & Anton Jäger

Sep. 2015 - Jan. 2016

Viktoria Ecker & Anton Jäger

200h Teacher Training

doktor yoga

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